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7 Days Pure Yoga Retreat in Koh Phangan, Thailand

7 Days Pure Yoga Retreat in Koh Phangan, Thailand
Program

ALIGNMENT YOGA CLASSES

These classes will be consisting of a range of topics and themes that include proper alignment focused instruction, hips and hamstrings, skillful backbends, detox twist sequence, core strength and balance, chakra energy flows, and heart openers.

DAILY SAMPLE SCHEDULE

Your retreat may start on any day that you arrive.

DAY 1

  • 09:30 – 10:15 Breakfast buffet
  • 11:00 – 17:00 Nature day, three different options for a yogic adventure to a beautiful Koh Phangan location. Lunch will be near the destination on this day.
  • 18:00 – 18:45 Dinner buffet

DAY 2

  • 07:00 – 07:45 Morning meditation
  • 08:00 – 09:30 Alignment flow
  • 09:30 – 10:15 Breakfast buffet
  • 11:00 – 12:00 Free time
  • 13:00 – 13:45 Lunch buffet
  • 16:30 – 18:00 Hatha flow
  • 18:00 – 18:45 Dinner buffet

DAY 3

  • 07:00 – 07:45 Morning meditation
  • 08:00 – 09:30 Alignment flow
  • 09:30 – 10:15 Breakfast buffet
  • 11:00 – 12:00 Free time
  • 13:00 – 13:45 Lunch buffet
  • 16:30 – 18:00 Hatha flow
  • 18:00 – 18:45 Dinner buffet

DAY 4

  • 07:00 – 07:45 Morning meditation
  • 08:00 – 09:30 Alignment flow
  • 09:30 – 10:15 Breakfast buffet
  • 11:00 – 12:00 Free time
  • 13:00 – 13:45 Lunch buffet
  • 16:30 – 18:00 Hatha flow
  • 18:00 – 18:45 Dinner buffet

DAY 5

  • 07:00 – 07:45 Morning meditation
  • 08:00 – 09:30 Alignment flow
  • 09:30 – 10:15 Breakfast buffet
  • 11:00 – 12:00 Free time
  • 13:00 – 13:45 Lunch buffet
  • 16:30 – 18:00 Hatha flow
  • 18:00 – 18:45 Dinner buffet

DAY 6

  • 07:00 – 07:45 Morning meditation
  • 08:00 – 09:30 Alignment flow
  • 09:30 – 10:15 Breakfast buffet
  • 11:00 – 12:00 Free time
  • 13:00 – 13:45 Lunch buffet
  • 16:30 – 18:00 Hatha flow
  • 18:00 – 18:45 Dinner buffet

DAY 7

  • 07:00 – 07:45 Morning meditation
  • 08:00 – 09:30 Alignment flow
  • 09:30 – 10:15 Breakfast buffet
  • 11:00 – 12:00 Free time
  • 13:00 – 13:45 Lunch buffet
  • 16:30 – 18:00 Hatha flow
  • 18:00 – 18:45 Dinner buffet
Activities
Accommodation

During this retreat, you will stay at Ananda Yoga & Detox Center. Ananda Yoga & Detox Center offers several forms of accommodation. You can choose to stay in the dorm room, standard fan rooms, air conditioned rooms, or in the bungalows. Ananda Yoga & Detox Center has complimentary use of Wi-Fi, a herbal steam sauna, and a chlorine-free salt water swimming pool. Accommodations have two twin beds or one double bed depending on availability and a private bathroom with hot water.

AIR CONDITIONED STANDARD ROOMS

The air conditioned standard rooms have air conditioning and fans, a safe box, a small patio, a refrigerator, and a hammock.

BUNGALOWS

The bungalows are elevated and have a balcony with magnificent views of the Gulf of Thailand and the National Marine Park. They are equipped with hot water, air conditioning, a digital video disc player, a safe box, and a refrigerator. You will enjoy the beautiful sunset extravaganza from your balcony every evening.

DORM ROOM

The shared accommodation dorm rooms offer clean, comfortable beds for guests of any budget. The Dorm rooms have private dorm bathroom, hot water, fan, and private locker. The Yoga Dorm has four bunks and one bathroom.

Overview

Rejuvenating Thailand Yoga Retreat

Escape from your hectic days, relax and immerse yourself in a week of yoga to rejuvenate your spirit, discover or deepen your yoga practice, and find inspiration among other yogis in a beautiful tropical paradise! Ananda Yoga & Detox Center especially designed this package to help you rediscover balance during an amazing vacation. Everything is taken care of, so you can simply arrive and have the experience of a lifetime practicing yoga in the gorgeous setting.

HIGHLIGHTS

  • Daily yoga classes
  • Daily morning meditation sessions
  • Alignment workshops with a range of topics and themes
  • Access to saltwater pool and herbal steam sauna
  • 6 nights accommodation
  • Daily delicious meals

SKILL LEVEL

  • Beginner
  • Intermediate
  • Advanced

STYLES

  • Hatha
How to get there

ARRIVAL BY AIRPLANE

Please book your flight to arrive at Bangkok International Suvarnabhumi Airport (BKK). The most direct way to Koh Phangan is to fly from Bangkok International Suvarnabhumi Airport (BKK) to Koh Samui Airport (USM).

From there, you can take a minibus to Maenam Beach pier and then take a boat from to Thongsala on Koh Phangan. Lomprayah is one boat service that has a shuttle from the airport to the pier and has three boats leaving daily at 08:00, 12:00, and 17:00 p.m.

Another option is to fly from Bangkok International Suvarnabhumi Airport (BKK) to Surat Thani Airport (URT). It takes about five hours to get to Koh Phangan from Surat Thani Airport and costs around 500 THB. This includes bus transfer and boat ticket.

ARRIVAL BY BUS

Taking a government bus from Bangkok is a good way to get to Koh Phangan. The government bus will continue on the ferry to Koh Phangan. The bus leaves from the Southern bus terminal in Bangkok, where you must also buy the ticket.

ARRIVAL BY FERRY

Several boat companies provide a daily service between Koh Samui, Koh Tao, and Koh Phangan or the mainland.

ARRIVAL BY TRAIN

There is an efficient train service from Bangkok to the South of Thailand (southern line). The overnight sleeper trains are the best way to go. All trains stop in Chumphon and Suratthani, where you will be provided with a connecting bus to the ferry pier.

The total trip by train and boat takes about nine to 16 hours. A boat ticket to Koh Phangan and transport from the train station to the pier is usually included in the joint ticket. If you do not have a joint ticket you can always buy a ticket for the boat at the pier.

ARRIVAL BY TAXI

Once you make it to Koh Phangan, there will be taxis waiting for you at the pier. You may tell the driver that you want to go to Ananda Yoga & Detox Center on Hin Kong Beach, and they will know where to take you. The price will range from 150 BHT in low season to possibly 300 BHT in high season.

Food

During this retreat, you will be served three daily buffet-style meals. Ananda Yoga & Detox Center Restaurant caters to yogi preferences with an abundant selection of a sattvic nature, prepared in a clean and wholesome environment with love. They offer a full selection of fresh vegetarian and vegan items including raw foods with daily specials and a variety of healthy dishes, in addition to brown rice and many international favorites offered at the request of guests. There is also a full selection of traditional Thai dishes on the menu. The Love Kitchen also has a juice bar and provides fresh fruit and vegetable juices, fresh coconuts, and shakes.

THE FOLLOWING MEALS ARE INCLUDED:

  • Breakfast
  • Lunch
  • Dinner

THE FOLLOWING DIETARY REQUIREMENT(S) ARE SERVED AND/OR CATERED FOR:

  • Vegetarian
Location
Instructors
JOHNNY NASELLO
Yogamaze Yoga Alliance E-RYT 500 (Hatha Yoga)
Johnny Nasello is an E-500, YACEP Registered yoga teacher with Yoga Alliance, certified personal trainer, and expert group fitness instructor. He specializes in alignment-based yoga with attention to form and posture, so that his students can deepen their practice in a safe environment. He believes that the challenges faced on a yoga mat should be relatable to the challenges faced in everyday life. Through consistent practice, meditation, and introspection, he believes everyone will be able to empower themselves to live a life with meaning and purpose.
Contact Us

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Ananda Yoga & Detox Center
Ananda Yoga & Detox Center
Ananda Yoga & Detox Center
Ananda Yoga & Detox Center

Ananda Yoga & Detox Center offers all inclusive yoga teacher trainings and retreats on Koh Phangan. Our yoga packages offer guidance that will leave you with a deeper & stronger yoga practice & understanding. Our detox programs assist people in getting rid of harmful acids and toxins, clearing out unwanted accumulations of mucus, removing blockages in the colon and generally improving circulation – thereby positively impacting your physical bodies, and also your emotional, mental and spiritual states. Read reviews in Tripadvisor: goo.gl/sQBD4y

Ananda Yoga & Detox Center
Ananda Yoga & Detox Center - Yoga Retreats in Thailand